Back to Tools
ðŠAI Powered
AI Workout Generator
Get personalized workout plans for any goal. Build muscle, lose weight, improve flexibility â with exercises, sets, reps, and rest times.
Personalized AI Workout Plans
Get a complete workout plan tailored to your goals, available equipment, and fitness level. Our AI personal trainer creates structured routines with warm-up, main workout, and cool-down.
Each exercise includes sets, reps, rest times, and form tips. Whether you have a full gym or just your bodyweight, get an effective workout in your chosen timeframe.
Tips
- Start with "Beginner" level if you are new to exercise
- Choose "No Equipment" for workouts you can do anywhere
- Match the duration to your available time for realistic plans